• therapeutic encounters with expressive arts therapy increases an individual’s connection to their aliveness
• a collaboration occurs between the individual, the art and the facilitator
• understanding is created not only in the mind, but is discovered in the body
• moving from one art modality to another deepens the individual’s learning and opens one to increased possibilities of change
• change prospers through guided discovery with the arts
• our ways of knowing are increased through immersion with our senses
• profound connections are made with the joining of verbal and non-verbal awareness
• whatever you can imagine can be.

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.”
Thich Nhat Hanh

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